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The CDC estimates that one in four older adults will fall each year. Here’s what you can do to avoid a dangerous fall.

Forget being super self-critical and whipping yourself into shape. There are ways to set yourself up for success that are far kinder and work better.

More than 10 million older Americans struggle to make ends meet, with many going without necessary health care and basic needs as living costs rise.

Many migraine headaches are triggered by certain foods. Recently, a lot of attention has focused on gluten. An expert explains how a piece of bread can cause pain in your head.

Vietnam veteran Marvin Nolin of Dover, Tenn., visits the Poppy Wall of Honor on the National Mall in Washington, Friday, May 24, 2019. Carolyn Kaster/AP Photo Flying home from Florida recently, I was seated across the aisle from an elderly man wearing a hat identifying himself as a Marine. His wife sat next to him […]

Sleep apnea affects nearly 20 million people in the US, and not all of them can be helped by CPAP machines. A surgeon explains a device he and others have been studying that shows promising results

Worried about an uncertain future? A psychologist offers tips to overcome the stress.

Blue light has been getting blamed for sleep interruption and eye strain. But the facts are that any bright light interferes with sleep, and computers themselves cause eye strain, an eye doctor says.

A common myth cited as a reason for not getting the flu shot is that the shot will give you the flu. That is scientifically impossible. Here’s why

The man whose book outsold all others, except the Bible.

Low-dose CT scans can detect lung cancer in smokers and former smokers at an early and sometimes treatable stage. Why are so few smokers and former smokers getting them?

Millions of people struggle with falling asleep. A review of thousands of studies shows a possibly simple solution: a warm bath.

Can your kids be too clean? Increases in allergies suggest so. But how much dirt is too much? A pediatric allergist explains the fascinating reasons the immune system needs dirt for training.

It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health

Getting in better shape is one of Americans’ top resolutions for the new year, but many people give up after six months. Here are some suggestions to make exercise enjoyable so you can stick with it.

Vitamin D is essential for good health and particularly for fighting infections and keeping the microbes in the human gut healthy. But in winter it can be difficult to get enough.